![]() Foodsĭiindolylmethane may be found in a variety of cruciferous or Brassica vegetables, like broccoli, cabbage, and brussels sprouts. There is insufficient reliable evidence available to determine a dosage for other uses. Dosageįor cervical cancer, the recommended dosage is two milligrams per kilogram of DIM daily for twelve weeks. However, no study currently backs this use. May fight acne Diindolylmethane supplements are sometimes used to treat hormonal acne. Still, it’s essential to remember that research is lacking on these fronts. There are no known supplement, herb, or food interactions for diindolylmethane. Diindolylmethane supplements are purported to aid other hormone-related conditions. Diindolylmethane Side Effects Supplement and Food Interactions Diindolylmethane might have mild estrogenic or antiestrogenic effects, which means concomitant use of large amounts of diindolylmethane might interfere with hormone replacement therapy. People taking diindolylmethane along with sodium-depleting diuretics might have an increased risk for hyponatremia. Diindolylmethane has moderate interactions with diuretic drugs and estrogens. Medication Interactionsĭiindolylmethane has a minor interaction with cytochrome P450 1A2 substrates be watchful of this combination. Individuals with hormone-sensitive cancers and conditions should avoid diindolylmethane. Use code Hormones20 to get 20 off the test. If you’re unsure about the health of your thyroid, this Thyroid Test will provide a complete picture of how your thyroid is performing. The supplements only contain DIM and SGS, and won’t contain any other compound found in these foods. Consuming high doses of diindolylmethane have been associated with: DIM and SGS are other compounds found in cruciferous veggies. Children, pregnant, and breastfeeding women may safely use diindolylmethane orally in amounts commonly found in food there is insufficient information about its safety for them when used in higher amounts. It is likely unsafe to consume high doses of diindolylmethane. Diindolylmethane may be safe for use orally for medicinal purposes for up to 12 weeks. Safetyĭiindolylmethane is likely safe for use orally in amounts found in food up to 2-24mg. There is insufficient reliable information available about the effectiveness of diindolylmethane. BONUS: Download our free guide to understanding nutrigenomics!Īlso known as: Diindolymetano, Diidolylméthane, DIM Diseases and Conditions
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